Advanced Strength and Conditioning: An Evidence-Based...

Main
Self-Help, Relationships & Lifestyle - Exercise & Fitness
Advanced Strength and Conditioning: An...

Advanced Strength and Conditioning: An Evidence-Based Approach

Name: Advanced Strength and Conditioning: An Evidence-Based Approach
ISBN: 9781138687363

Anthony Turner, Paul Comfort

5.0 / 0

0 comments

Πόσο σας άρεσε αυτό το βιβλίο;

Ποια είναι η ποιότητα του ληφθέντος αρχείου;

Κατεβάστε το βιβλίο για να αξιολογήσετε την ποιότητά του

Ποια είναι η ποιότητα των ληφθέντων αρχείων;

Becoming an effective strength and conditioning practitioner requires the development of a professional skill set and a thorough understanding of the scientific basis of best practice. Aimed at advanced students and beginning practitioners, this book explores the latest scientific evidence and applies it to exercise selection and programming choices across the full range of functional areas in strength and conditioning, from strength and power to speed and agility. With coverage of data analysis and performance feedback, both vital skills for the contemporary S&C coach, this concise but sophisticated textbook is the perfect bridge from introductory study to effective professional practice.

Κατηγορίες:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Έτος:

2017

Έκδοση:

Paperback

Εκδότης:

Routledge

Γλώσσα:

english

Σελίδες:

382